With high blood pressure and heart disease as the leading causes of death globally, proper intake of vitamins and supplements such as potassium is the easiest and most convenient way to counter heart problems.
Here are things you can easily follow to steer clear from an unhealthy heart:
Move it. No matter how much you weigh, sitting for long periods of time could shorten your lifespan. If you work at a desk, remember to take regular breaks to move around. Go for a quick stroll during your lunch break as taking a daily half-hour walk is even better for your physical and mental health.
Most millennials begin the day with the best intentions: eat healthy, do the best at work, work outat the gym, meet up with friends – basically be proactive. The exhausting routine make their lifestyle needs a bit different from those of others.
And living healthy may take a backseat. Millennials often opt for quick bites being on the go. They take over-the-counter (OTC) vitamin and mineral supplements to provide whatever nutrients their fastfood meals lack.
To boost overall wellness and help maintain healthy day-to-day productivity, Neutra K, the country’s first potassium food supplement with no prescription needed was recently launched. Proudly Philippine-made, without artificial flavors and preservatives, Neutra K uses non acidic potassium that is sourced from one of the world’s leading producers of natural ingredients.
