The festive season is here. This means hello to indulgent dishes
like lechon, pasta, cookies, cakes, Filipino-made sweets and alcoholic
beverages. Because of the office parties, weddings, reunions and all
sorts of parties, most people gain weight during the holiday season.
But you can defy the odds and still end up looking svelte come
the New Year! With a little effort and some forward planning it is perfectly
possible to enjoy the Holidays and still be fit and fab in January. Here are
some tips from Futuro, braces and supports for your active life, to enjoy the
Christmas without the guilt:
