Fatigue Coping Strategies for Healthy Blood and Immunity

Staying at one place for a long duration of time is not the most ideal for social beings like us, humans. Migrating all of the activities we used to do outside of our home certainly added more stress to already very uncertain times. Given the new normal setup stress, you may have experienced some symptoms of fatigue.

Fatigue is a sensation of constant weariness, tiredness, or lack of energy for physical and/or mental activities. It is a symptom caused by a combination of lifestyle, social, psychological and general wellbeing factors. Department of Health Undersecretary Maria Rosario Vergeire stated the department’s concern in a Laging Handa public briefing, “After so many months of being quarantined, people feel restless; people feel anxious; they’re irritable.” She expressed that people need to develop a coping mechanism and accept the fact that things will not go back to the way it used to be and start to transition to the new normal. 

Altering your current lifestyle may sound easier said than done, but these 4 easy and yet effective coping strategies might be what you need to keep a healthy blood and immunity.

Big Brands Share How Shopee Helps their Business Grow Online

 

With the pandemic causing significant changes in consumer shopping behavior, brands ramp up their marketing efforts by expanding their presence on e-commerce platforms like Shopee, the leading e-commerce platform in Southeast Asia and Taiwan.

With the surge of online shoppers fueling the need for digital transformation, three brands share how they remain top-of-mind while establishing themselves as a strong player in the digital space through the support of Shopee’s ecosystem. 

Discounts and generous rebates on Lysol Disinfectant Spray and Multi Action Cleaners in Shopee’s 5.5 Sale!

Even as the COVID-19 vaccine is progressively being made available, it is still important for us to keep safe by following the recommended protocols like mask wearing, maintaining social distancing, and washing of hands. Also of critical importance is keeping surfaces and surroundings constantly and properly disinfected from germs.

Thus, in keeping with its “Disinfect to Protect Mission,” Lysol once again makes its line of multi-surface cleaners and disinfectants within reach of health and value-conscious consumers through the coming Shopee 5.5 sale! With this, there’s never been a better time to avail of Lysol disinfectants as well as multi-action cleaners—all proven effective against illness-causing germs—at special discounted prices—with generous rebates too.

SKY Fiber upgrades super speed plans for the benefit of remote workers

 

Remote workers and online entrepreneurs will be able to heighten their productivity and efficiency as they achieve their daily goals when they equip themselves with SKY Fiber’s leveled-up super speed plans.

SKY Fiber offers various plans suited to different remote work needs, which includes its best value plan 40Mbps at only P1,499/month, which is perfect for emails, some video conferencing, and browsing. It also offers a highspeed plan of 200Mbps at only P3,499/month, which can be used for heavy and multiple online activities such as regular and prolonged video conferences, maintaining a website and social media, and more.

“With the continuous shift to digital platforms in the workplace, we have decided to increase our speeds with the same affordable rates so that they can practically invest in a reliable internet connection that will help them upgrade their work set-up,” Alan Supnet, SKY’s head for Consumer Broadband Products said.

New OPPO A74 5G now available on Globe’s GPlan1499

OPPO officially announces the availability of the all-new OPPO A74 5G that retails at PHP15,999. Exclusively available via local network operator partners including Globe Telecom starting April 30. A74 5G comes in Fluid Black and Space Silver color variants.

“As the Philippines enter the era of 5G, OPPO is offering Filipinos more competitive and value-for-money 5G-ready smartphone options to our Filipino consumers like our latest OPPO A74 5G. Partnering with Globe Telecom for Globe postpaid services, you can get the OPPO A74, powered by Globe 5G and packed with outstanding camera technology at GPlan 1499 with no cashout,” said OPPO Philippines Vice President for National Sales Zen Han.

AirAsia honors uniformed personnel with exclusive promo for their essential travels

In appreciation of the selfless service and dedication of our everyday heroes who combat the ongoing pandemic, AirAsia is offering a special promotion of 20% off on all flights for members of the Armed Forces of the Philippines (AFP), Philippine National Police (PNP), Bureau of Jail Management and Penology (BJMP), Philippine Coast Guard (PCG), and Bureau of Fire Protection (BFP).

Uniformed personnel may enjoy the 20% discount by getting in touch with their respective Public Information Officers to avail of the promo code*. Tickets are available for booking via the airasia super app or on airasia.com, as well as ticketing offices nationwide from today until 4 July 2021, for travel between 10 May and 15 December 2021.

This special discount is extended to immediate family members of uniformed personnel who share the same surname, and are traveling with the said personnel. Uniformed personnel are required to present valid I.D. upon check in.

Ballantine’s Finest wants you to know there is no wrong way to drink whisky

Whenever you think whisky, you think of it in simple, traditional terms: neat, on the rocks, sometimes mixed with soda, sometimes as part of a fancier but well-known cocktail. It sometimes feels like anything else would be a disservice to a great drink such as whisky. You must follow the rules, they say, or else you’re not enjoying it the way it was meant to be enjoyed.

But who’s to say how whisky is really supposed to be enjoyed? All it takes, really, is any drink you want to pair with a whisky that’s just great with everything.

If you’re looking to experiment and find the right mix you’ll love, the multi award-winning Ballantine’s Finest is the whisky for you. It has a sweet and smooth taste with subtle tones of milk chocolate, honey, and vanilla. You can have it with just about anything you want, because Ballantine’s Finest believes there’s no wrong way to mix whisky.

For those looking to explore the different possibilities, here are some suggestions you can try:

AirAsia and Liter of Light join the Filipino people in the Quincentennial Commemorations of Victory of Mactan

 

AirAsia Philippines and Liter of Light Organization partook in the Quincentennial Commemoration of the Philippines through a lighting ceremony which took place on Thursday, 29 April 2021 at SM Seaside Cebu City, where solar light lamps were used to create an enlarged image of Lapu-lapu and Sto. Nino.

Lapu-lapu was a Datu of Mactan in the Visayas and was regarded as the 1st Filipino hero because of his resistance to imperial Spanish colonization.

The country’s quincentennial celebrations mark the 500th anniversary of Lapu-lapu’s victory against the fleet of Ferdinand Magellan during the Battle of Mactan, the 500th anniversary of Christianity in the Philippines, and the 500th anniversary of the Philippines’ part in the first circumnavigation of the world. In a special video message on Liter of Light’s official Facebook page, AirAsia Philippines CEO Ricky Isla said, “We at AirAsia stand together with our brothers and sisters in Cebu, in commemorating Lapu-lapu and his warriors’ ideals, sacrifices and struggles, and hold them as a source of inspiration for modern day Filipinos.